Monthly memberships are available but drop-ins are also very welcomed into the studio.
The current schedule is:
Monday: 5:30 am, 8:45 am, 11:00 am (weighted Yoga fusion), 5:00 pm & 6:30 pm
Tuesday: 5:30 am, 8:45 am, 11:00 am, 5:00 pm & 6:30 pm
Wednesday: 5:30 am, 8:45 am (flow jams), 11:00 am, 5:00 pm (weighted Yoga fusion) & 6:30 pm (flow jams)
Thursday: 5:30 am, 8:45 am, 11:00 am, 5:00 pm & 6:30 pm (restorative yoga)
Friday: 8:45 am & 11:00 am
Saturday: 8:45 am
Sunday: 6:30 pm
At Pav Yoga, we teach from the heart and it shows in how our instructors interact with our students. Our students are not clients to us, but friends and family. We offer a full 60 minutes of power vinyasa yoga in each of our sessions. The sessions take place in a heated studio (90 degrees) with added humidity. We believe yoga is a source that can truly help mold and change an individual from the inside out.
Our class drop-in fee is $15 and our monthly unlimited membership (no contracts, just yoga) is $85. With the monthly unlimited program you will also get free water, free mat rentals, free admission to our monthly workshops and you will be even more awesome than before!
The purpose of this practice is different for each individual. Some use yoga to relieve stress or anxiety, exercise or mental clarity. I believe that no matter what level you are practicing on that yoga can be for you. Let me show you!
Visit our social media or website to learn more!